There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide assortment of courses and training to meet all needs of today's massage therapist. A number of these provide Reflexology as part of a typical training program. What exactly is Reflexology? It is an alternative therapy approach that focuses on energy flow to help relieve the tension and stress found in the body.
It is not surprising that the prevalence of Reflexology has spread quickly across the nation. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an optional class for any of the accredited massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to add Reflexology among their massage specialties. Because of this, massage therapists may benefit by incorporating Reflexology as an additional modality to their practice. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their program.
The benefits of Reflexology come from the particular areas of the body where reflex points are situated. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the shoulders and back. However, as with massage, there are not specific areas of the body which are targeted for reflexology. Instead, it is believed that the hands and feet are the ideal place for applying pressure for maximum benefits.
Perhaps the most popular area where Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on those regions because they're believed to harbor a great deal of energy that can be tapped for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a good way to both relax the body and generate extra energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its therapy techniques to the specific regions where pressure points are located.
Another area where Reflexology could be implemented is over the ears. This is not surprising given the proximity to the neck and head. The ear is also on 강남출장 the brain which provides the ears their sensory organ, thus providing a possible source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a calming effect as well as the potential advantages of stimulating the nervous system that aids in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.
One of the key ways in which Reflexology might be used is through the application of pressure points on the entire body. Pressure points refer to targeted areas on the body which allow for better blood flow, thus allowing for increased general wellness. By way of example, there is a specific pressure point known as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points found in the wrist begin to transfer blood circulation to the entire body, including the skin. By increasing blood circulation, the entire body can maximize its immune system and operate more effectively to fight disease and heal itself.
As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the principal reason that massage therapy is frequently regarded as effective at relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of one's energy system. According to conventional reflexology, the body consists of the five standard meridians that run parallel to one another. By working each meridian with unique methods, the energy system of the person is able to be changed.
Massage allows for the easy transfer of energy across the meridians and into the different parts of the body. If done properly, it can stimulate the proper circulation in the body, allowing for organs to receive the proper nutrients they need. In addition to potential benefits such as improved circulation, there are also proven reflexology techniques which can help decrease pain and reduce the healing time after an injury or surgery. Therefore, regardless of what you originally had in mind once you decided to go to the spa, it might be worth it to consider Reflexology.